Our Services

Individual Therapy

Conditions treated in individual therapy (including, but not limited to):

  • Anxiety

  • Autism

  • Depression

  • Obsessive compulsive disorder (OCD)

  • Trauma and PTSD

  • Attention-deficit/hyperactivity disorder (ADHD)

  • Borderline personality disorder (BPD)

  • Grief

  • Parenting

  • Self-esteem

  • Emotional disturbance

  • Mood disorders

  • Personality disorders

  • Family conflict

  • Body positivity

  • Developmental disorders

  • Sleep/insomnia

  • Oppositional defiant disorder (ODD)

  • Racial identity

  • Sexual identity

  • Eating disorders

  • Spirituality

MAKE AN APPOINTMENT

Individual therapy modalities (including, but not limited to):

  • Cognitive behavioral therapy (CBT)

  • Dialectical behavior therapy (DBT)

  • Acceptance and commitment therapy (ACT)

  • Exposure response prevention (ERP)

  • Family systems

  • Parent management training (PMT)

  • Parent-child interaction (PCIT)

  • Motivational interviewing

  • Attachment based

  • Eye movement desensitization and reprocessing (EMDR)

  • Play therapy

  • Culturally sensitive

  • Solution focused brief (SFBT)

  • Somatic

  • Mindfulness-based cognitive therapy (MBCT)

  • Expressive art therapy

Couples Therapy

Couples therapy can be a valuable tool for improving communication, resolving conflicts, enhancing intimacy, strengthening the relationship, and improving mental health. If you and your partner are facing challenges in your relationship, we encourage you to consider seeking therapy to help you work through these difficulties together. Our couples therapists specialize in the Gottman method, emotionally focused couples therapy, and the Ackerman relational approach, as well as many modalities commonly used in individual therapy.

Matters addressed in couples therapy (including, but not limited to):

  • Life transitions

  • Codependency

  • Open relationships

  • Non-monogamy

  • Divorce

MAKE AN APPOINTMENT